2020-01-02

Ep 096 -- Write a Memoir with Christine H. Lee

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I’m typing this on January 1, but whenever you read this, it is the first day of the next year of your life, and that’s a great time to star...
2019-12-19

Ep 095 — 19 Holiday Tips for Stroke Survivors

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The Holidays are a wonderful time, and it can be a stressful time. Here are 19 Holiday Tips for Stroke Survivors. I explore them in greater ...
2019-12-15

Ep 137 -- Bigger than Yourself with Kira Ming

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2-Minute Tip: Be Authentic and Tell Your Story   Across the different guests I talk with, the theme of authenticity keeps coming up in the...
2019-12-03

Ep 094 — Positive Outcomes with Julia Fox Garrison

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There are a lot of amazing people in the stroke community, and I get to talk with a lot of them. #PodcastPrivilege. A few weeks ago,  I spo...
2019-11-23

Ep 136 -- Be Brave and Commit with Heather Vickery

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2-Minute Tip: Be Your True and Honest Self   We talk a lot about authenticity because it matters. And while it may seem daunting, it can a...
2019-11-18

Ep 093 -- The Grace of Stroke with Vince Holland

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There is beauty in social media. Not in the trolling, harassment, or fake news it too often promotes, but in the connections it facilitates....
2019-11-09

Ep 092 -- FES for Stroke Survivors

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Olivia and  Emilee  were my two, awesome inpatient OTs a couple years ago, and we stayed in touch after I left the hospital. One day, Olivi...
2019-11-03

Ep 135 -- Connecting with the Ambassador of Happiness

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2-Minute Tip — Connect with Your Audience   Before speaking, meet your audience members. In a small meeting, maybe that means greeting the...
2019-10-28

Ep 091 -- The Quantified Self

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To know if you’re achieving goals, improving, or declining, you need to track your metrics. This week I explore what that means and talk abo...
2019-10-23

Ep 134 -- Step-by-Step Public Speaking with Cory Truax

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2-Minute Tip: Earn your Confidence   If you project confidence on stage your audience is more likely to believe you. If you are confident,...
2019-10-21

Ep 090 — What is Neurofatigue?

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Neurofatigue describes the condition of profound tiredness common to stroke survivors, TBI survivors, and others with brain injuries or neur...
2019-10-14

Ep 089 -- A Wonderful Stroke of Luck with Jan Douglas

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A lot of stroke survivors I talk with describe themselves as "Lucky." I don't want to minimize the trauma or struggles that ma...